A slow paced but energizing yoga class with elements of functional movement. All fitness and skill levels are invited to join in – from students that are completely new to yoga to those more experienced practitioners who would like a slower pace for deeper foundation work. Learn, strengthen, breathe, stretch and relax your way into a positive week.

Options to book:

• package: includes all 14 classes + 1 private session
• drop in sessions

Time: 9:15 - 10:25 Mondays during school term

Location: The Crossway - Oak room

306 Richmond Rd, Twickenham TW1 2PD