Functional Flow - Monday Autumn term 2025

14 Functional Flow classes

A slow paced but energizing yoga class with elements of functional movement. All fitness and skill levels are invited to join in – from students that are completely new to yoga to those more experienced practitioners who would like a slower pace for deeper foundation work. Learn, strengthen, breathe, stretch and relax your way into a positive week.

@ The Oak room The Crossway

Monday 9:15-10:30am

(term time only, starting on the 8th of September - last class on the 15th of December)

Please bring your own yoga mat.